Individual and Group therapy.
A Communal Practice shifting the Culture.
For so long the conversation around mental health has been about "fixing" the individual. This practice however offers a new way, a shift in the culture. Mental health is about the individual and the society. It's about who we are in, and how we relate to, the world around us.
Individual therapy A space for you to explore, be curious and reflect on:
ADHD - Anxiety - Body Image - Eating disorder - Burnout - Trauma - Couples therapy - Depression - Gender - Sex - Grief - Loss - Isolation - Alienation - Loneliness - Adjustments - Neurodiversity - Racism - Performance - Meaning - Direction - Pregnancy - Parenting- Relationships - Intimacy - Stress - Motivation - Procrastination - Emotions - Love - Addiction - Obsessions - Families |
The world around us;
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